#TLDR: Seven data types to measure and think about behaviors Behavioral modifications are difficult to measure and hence, psychologists,...

#TLDR: #PBJAM utilizes multiple approaches and one is #ABC - Antecedent-Behavior-Consequence model. You might have heard about ABC model,...

#TLDR: Active Listening is critical in today's professional world that is more #virtual than ever We all hear as a natural process built...

#TLDR: You need more than just #credentials to survive and grow in the #modernworkplace Have you ever heard your parent or aunt or uncle...

#TLDR: Being #valuable at work is more critical than being #indispensable Being valued is a PB JAM facet. In a recent #PBJAM group, it...

#TLDR: Rather than trying to separate work and life based on clock, it's better to blend them to suit your personal life and work life...

#TLDR: Six characteristics to define a behavior (useful for you to think about what to focus on in #PBJAM) One of the comprehensive books...

#TLDR: How to guide for #PBJAM session timer When you open the Sessions Data page, you would notice a timer popping up in the top right...

#TLDR: In just seven steps, you can start your #PBJAM adventure! Step 1: Watch introductory video outlining what PB JAM is about Step 2:...

#TLDR: To reflect, understand and document how you are being valuable to your stakeholders can open up doors to lower #anxiety, a higher...